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Phoenix05
Phoenix05
Joined August 2015
Posts
13
Following
0
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Weight History
Start Weight
187.6 lb
Lost so far:
2.4 lb
Current Weight
185.2 lb
Performance:
losing 6.4 lb a week
Goal Weight
154.3 lb
Still to go:
30.9 lb
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Phoenix05's Weight History
view Phoenix05's complete history
Phoenix05's Latest Member Challenges
68
12 WEEKS TO FINDING A NEW YOU
status:
Completed
ended:
04 Jan 16
view progress
view all Phoenix05's challenges
Phoenix05's Cookbook
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
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Phoenix05's Recent Food & Exercise
1 serving Woolworths Pumpkin Seed Rye Bread
2 Plums
1 serving SPAR Sandwich Ham
Desk Work
Circuit Training
Rowing
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