Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Philisiwe1
Philisiwe1
Joined August 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
154.5 lb
Lost so far:
27.1 lb
Current Weight
181.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
152.1 lb
Still to go:
29.5 lb
Follow
Philisiwe1's Weight History
view Philisiwe1's complete history
Other Related Links
Members
Members
Forums
Philisiwe1's Recent Food & Exercise
1 cup Air Popped White Popcorn
1 Cheeseburger with Mayonnaise or Salad Dressing on Bun
5 tbsps Coconut Oil
Bike Machine (Cycling)
Treadmill
Walking (brisk) - 4/mph
view diet calendar