Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Phakamisa
Phakamisa
Joined July 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
2.9 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
127.9 lb
Still to go:
27.1 lb
Follow
Phakamisa's Weight History
view Phakamisa's complete history
Other Related Links
Members
Members
Forums
Phakamisa's Recent Food & Exercise
1
glass
Champagne
2
glasses
Sweet Dessert Wine
1 Oats, Sugar, Raisins and Coconut Granola Bar
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar