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Food database and calorie counter Source: Generic

Oats, Sugar, Raisins and Coconut Granola Bar

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 68
Calories 200
 
% Daily Values*
Total Fat 7.57g 12%
  Saturated Fat 5.457g 27%
  Polyunsaturated Fat 0.703g  
  Monounsaturated Fat 0.831g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 140mg  
Total Carbohydrate 28.68g 10%
  Dietary Fiber 1.3g 5%
  Sugars 11.83g  
Protein 4.21g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with chocolate chips; Nature Valley Chewy Granola Bars; Quaker Oats Chewy Granola Bars; New Trail Granola Bars; granola bar, NFS
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
Carbohydrates, 28.68g (57%) Fat, 7.57g (34%) Protein, 4.21g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7.57g
Carbs
28.68g
Protein
4.21g
There are 200 calories in 1 Oats, Sugar, Raisins and Coconut Granola Bar.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 fun size bar 84
1 Quaker Oats or Nature Valley bar 130
1 oz 132
1 New Trail 186
1 bar 200
100 g 464

Related Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Soft Raisin Granola Bars
Oats, Fruit and Nut Granola Bars
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
  view more results

Contains these Ingredients:

43 g Breakfast bars (oats, sugar, raisins, coconut, include granola bar)
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Recently Eaten By:

Ben4321
on 21 April 2014
kls53
on 18 April 2014
nisrineh
on 07 March 2014
ladyvarda
on 06 March 2014

Recently Eaten With:

FatSecret members have recently eaten Oats, Sugar, Raisins and Coconut Granola Bar with these foods:
Spaghetti
Tomatoes
Plums
Apples
Pinto Beans (Mature Seeds, Canned)


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