Peaches2008

Start Weight:(23 Dec 07) 195.0 lb
Current Weight:(20 Jun 12) 213.2 lb
Goal Weight:130.0 lb
following: Fat Smash Diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Nov 07

Peaches2008's Weight History


Peaches2008's Buddies

Megavitamin
not sharing weight
 
kidwrangler
last weighin: gaining 0.1 lb a week Up
jboomom
last weighin: gaining 2.6 lb a week Up
 
Fair lady
last weighin: losing 8.0 lb a week Down
Peaches2008 has 4 buddies


Peaches2008's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 166kcal | fat: 3.81g | carbs: 22.83g | prot: 10.00g
White Fried Rice
Fried rice with egg, shrimp, corn and beans.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


Peaches2008's journal

09 April 2009

Marvin and I are attempting to do the fat smash diet once again. We are a little more motivated this time around. We have a lot we want to get accompl ...
on diet Fat Smash Diet  gaining 0.3 lb a week

07 January 2008

The Holidays did not help!Jump start the new year right! #1 Goal
on diet Fat Smash Diet  losing 2.3 lb a week

Peaches2008's Recent Activity

Peaches2008's Own Activity

No recent activity.

Peaches2008's Buddies

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.