Start Weight:(21 Dec 10) 153.0 lb
Current Weight:(02 Sep 15) 157.0 lb
Goal Weight:125.0 lb
following: Calorie Count
performance: gaining 0.0 lb a week

FatSecret member since: 03 Dec 10

Pdover's Weight History

Pdover's Latest Member Challenges

  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress
  The New Beginning: 2011 (Part 1)
status: Completed
ended: 29 Jan 11
view progress

Pdover's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links


Calorie Count

Pdover's journal

02 September 2015

on diet Calorie Count  

01 September 2015

on diet Calorie Count  

Pdover's Recent Food & Exercise

Pdover's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Pdover's Recent Activity

Pdover's Own Activity

No recent activity.

Pdover's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeanettep15 recorded a Journal Entry.
Lou Ann Brents recorded a Weigh In at 215.0 lb.
Rosemary Derbyshire recorded a Weigh In at 197.5 lb.