PastelFrance's Journal

PastelFrance's Profile |Send a Message | Weight History

showing entries 1 to 5 of 99

Page: 1 2 3 4 5 ... Next

08 November 2018

Depressed--continuous partying this month and I haven't done well--plenty of exercise and fun--but alas--too much food. We've got a slew of events thru the month and then December. I'm coming here more often to get renewed.

Weigh-in: 134.0 lb

lost so far: 0 lb

still to go: 9.0 lb

Diet followed poorly

(3 comments) gaining 0.8 lb a week

18 October 2018

Reasonably well on some days--too much wine and a lot of lunches out with dessert--not my choice of entree--but I still managed to lose a pound--it's been consistent this week between 131.2 &-131.8. I have kept my exercise high--hitting 13,500 minimum steps each day--keeping up cycle 2 days, exercise with weights 3 days a week. I am going to try to add yoga this week for 1 day a week--even if I can do a 20 min youtube. I have some events next week I'd like to see 130 + for --reunion for a company where I worked for 13 years on Tues. Time to move off the wine at night.

Weigh-in: 131.7 lb

lost so far: 1.3 lb

still to go: 6.7 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

07 October 2018

Busy week--went to NY, ate some things I don't usually have, but in the end, had a decent week. If I can only keep it going now and make it to 130 by the end of the month. It's slow go.

Weigh-in: 132.6 lb

lost so far: 0.4 lb

still to go: 7.6 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

23 September 2018

I've def cut the alcohol and with a string of events this week anC on thurs. Everything fits fine but I would have liked to get some weight off.October will be a good time to make a super effort.

Weigh-in: 133.5 lb

lost so far: 0 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

16 September 2018

I am trying to make the switch from wine in the evening to 1 beer, beck's ultra light--helpful--going to NYC in 10 days--can I get 2 lbs off? Time to make signs around the house.

Weigh-in: 132.8 lb

lost so far: 0.2 lb

still to go: 7.8 lb

Diet followed reasonably well

add comment steady weight

PastelFrance's weight history

view complete history

PastelFrance's Journal

08 November 2018

18 October 2018

07 October 2018

23 September 2018

16 September 2018

Other Related Links

Members

PastelFrance's weight history