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PastelFrance's Journal

PastelFrance's Profile |Send a Message | Weight History

showing entries 11 to 15 of 99

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17 February 2018

Ii'm not perfect but have kept the ww approach going--paid the online price and even if I don't write it all down, I'm calculating in my head. I've lost 3 pounds in about 3 weeks so I am thrilled. Company for dinner tomorrow so it will be a splurge but I am working it--did a nono last night--glass of red at home--only when we have company so I need to go back to my green tea at night--been too many exceptions. But I will now fill in my overage from yesterday and plan to stay on track today--Annual meeting where the breakfast is always not too mny taste--I'm going with fruit there and coffee.

Weigh-in: 131.5 lb

lost so far: 1.5 lb

still to go: 6.5 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

13 January 2018

Did not have wine most days and for the most part have eaten well. Had a melt down one day with bread and lots of butter and chocolate. Back on track today--I am going to cycle this morning and I do well when I foll0w the weight watchers approach--WRITE IT DOWN!

Weigh-in: 134.0 lb

lost so far: 0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

06 January 2018

Weigh-in: 133.8 lb

lost so far: 0 lb

still to go: 8.8 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

18 November 2017

Now I am really feeling the pressure to get it under control before Christmas--If I choose to have yogurt for dinner 2-3 times a week with fruit and perhaps broth, I can really help myself. Drinking san pellegrino water a nice feature.

Weigh-in: 132.7 lb

lost so far: 0.3 lb

still to go: 7.7 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

04 November 2017

I am having problems turning this around. This week I will write it all down in WW and hope to see 133 again. Once again, social engagements galore--hard to be conscientious when the choices are not what I want to choose.

Weigh-in: 134.0 lb

lost so far: 0 lb

still to go: 9.0 lb

Diet followed poorly

add comment gaining 0.7 lb a week

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