Start Weight:(09 Dec 10) 137.0 lb
Current Weight:(06 Aug 13) 132.0 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 09 Dec 10

PammyJL's Weight History

PammyJL's Cookbook

cals: 127kcal | fat: 0.06g | carbs: 14.88g | prot: 1.12g
Caesar Cocktail
A true Canadian classic.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links


Weight Watchers

PammyJL's Recent Food & Exercise

PammyJL's Recent Activity

PammyJL's Own Activity

No recent activity.

PammyJL's Buddies

No recent activity.

Weight Watchers Recent Activity

Betsyf recorded a Weigh In at 202.0 lb.
cdelgallo recorded a Weigh In at 287.0 lb.
gingersparks6610 recorded a Weigh In at 265.0 lb.
peisker-blumec updated their Exercise Diary.
maggie64 recorded a Weigh In at 180.0 lb.
gibbg recorded a Weigh In at 313.0 lb.
spiritspell replied to seechellec's post - Just been diagnosed with hypothyroidism....
lleaduran recorded a Journal Entry and a Weigh In at 125.0 lb.