PammyJL

Start Weight:(09 Dec 10) 137.0 lb
Current Weight:(06 Aug 13) 132.0 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 09 Dec 10

PammyJL's Weight History


PammyJL's Cookbook

cals: 127kcal | fat: 0.06g | carbs: 14.88g | prot: 1.12g
Caesar Cocktail
A true Canadian classic.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members

Weight Watchers


PammyJL's Recent Food & Exercise

PammyJL's Recent Activity

PammyJL's Own Activity

No recent activity.

PammyJL's Buddies

No recent activity.

Weight Watchers Recent Activity

LJay added addmalmom's Black Bean Soup recipe to their cook book.
amyhon2000 recorded a Weigh In at 145.5 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
FLIMBO recorded a Weigh In at 149.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 168.3 lb.
philoserf recorded a Journal Entry and a Weigh In at 227.7 lb.
rozbudz13 started a new forum topic - trying again.