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Pagemaster76
Pagemaster76
Joined January 2012
Posts
9
Following
0
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
34.0 lb
Current Weight
181.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
41.0 lb
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Pagemaster76's Weight History
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Pagemaster76's Recent Food & Exercise
8
medium spears
Cooked Asparagus (from Fresh)
1/2 serving Ronzoni Bow Ties
1
medium
Roasted Broiled or Baked Chicken Leg (Skin Eaten)
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
