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P Clemons
P Clemons
Joined March 2010
Posts
15
Following
1
Followers
1
Weight History
Start Weight
140.0 lb
Lost so far:
7.8 lb
Current Weight
132.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
2.2 lb
Follow
50 and always gaining and loosing same 10 lbs.
P Clemons's Weight History
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P Clemons's Latest Member Challenges
246
Let's lose a pound a week for 10 weeks !
status:
Completed
ended:
24 May 10
view progress
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Following
Biscuits Baby
last weighin:
losing 1.8 lb a week
P Clemons's Latest Posts
Hormone Therapy??
I started hormones a couple months ago and I gained 2 lbs while trying to loose weight and exercising regularly. I called my pharmacist and she told me if you are pron to weight gain you can gain weight on the hormones. I have had to really step up my eating plan and exercise and have finally lost those 2 plus. I would call your pharmacist to see how your specific hormones will effect your weight.
posted
10 Mar 2010, 14:19
P Clemons has submitted 1 post
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P Clemons's Recent Food & Exercise
Stretching (yoga)
Walking (brisk) - 4/mph
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P Clemons's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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