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Weight History
showing entries 16 to 20 of 175
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19 June 2012
Weigh-in:
232.6 lb
lost so far:
0.4 lb
still to go:
72.6 lb
Diet followed poorly
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gaining 4.2 lb a week
15 June 2012
Weigh-in:
230.2 lb
lost so far:
2.8 lb
still to go:
70.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
14 June 2012
Weigh-in:
230.4 lb
lost so far:
2.6 lb
still to go:
70.4 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
13 June 2012
i was away from FS for a while. I was getting discouraged from tracking and journaling because i wasn't making progress. However my daughter in law, Milky Pirate, has lost 43 pounds since April 1st, which i am worried is too much too fast, but she's motivated and exercising 5 days a week, and really tracking and watching everything that goes in her mouth. And i am very proud of her! And she has inspired my son to lose 20 pounds in the last 3 months! Yay for them both!!!!
So since they inspired me, i am trying again! This time by cutting down even more on calories (watching the quantity/percentage of fat for instance) and see if i can get that scale to budge. Not being a fanatic about the carbs now, as long as they are mostly healthy carbs (had some black beans and brown rice for instance) and not too many.
If at first you don't succeed... gotta find out what will WORK for me that i can live with long term.
(5 comments)
13 June 2012
Weigh-in:
231.2 lb
lost so far:
1.8 lb
still to go:
71.2 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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Owsley's weight history
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