OscarII - Member

OscarII

Joined August 2010

Posts

169

Following

Followers

Weight History

Start Weight

198.5 lb

Lost so far: 0.5 lb

Current Weight

199.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 19.0 lb

OscarII's Weight History

cals: 489kcal | fat: 14.75g | carbs: 31.10g | prot: 57.56g

Delicious chicken recipe that speaks for itself.

view complete cookbook

	2 large Hard-Boiled Egg
	1 serving Trader Joe's Unsweetened Vanilla Almond Milk
	1 serving EAS 100% Whey Protein Powder - Vanilla (39g)
	Weight Training (Bodybuilding)
	Running - 7/mph
	Hiking