Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Odair_Bezerra
Odair_Bezerra
Joined May 2020
Posts
46
Following
2
Followers
2
Weight History
Start Weight
202.8 lb
Lost so far:
14.8 lb
Current Weight
188.1 lb
Performance:
gaining 0.5 lb a week
Goal Weight
158.7 lb
Still to go:
29.3 lb
Follow
Odair_Bezerra's Weight History
view Odair_Bezerra's complete history
Following
Lawliet (L)
last weighin:
losing 0.4 lb a week
amandalima15
last weighin:
steady
Other Related Links
Members
Members
Forums
Odair_Bezerra's Recent Food & Exercise
80 g Ovo Mexido
150 g Cuscuz (Cozido)
50 g Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
Weight Training (moderate)
Desk Work
Hiking
view diet calendar
