OK_Creative - Member

OK_Creative

Joined February 2010

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Weight History

Start Weight

132.0 lb

Lost so far: 1.0 lb

Current Weight

133.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

126.0 lb

Still to go: 7.0 lb

OK_Creative's Weight History

234

No food after 7pm

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Simple chicken salad with an Asian twist.

view complete cookbook

	3 cups Vegetarian Stew
	300 g Grapes
	1 serving Natural Pure Raw Honey
	Bicycling (slow) - 11/mph
	Circuit Training
	Desk Work

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