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Numix
Numix
Joined January 2013
Posts
37
Following
2
Followers
0
Weight History
Start Weight
138.9 lb
Lost so far:
8.8 lb
Current Weight
147.7 lb
Performance:
losing 7.7 lb a week
Goal Weight
132.3 lb
Still to go:
15.4 lb
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Numix's Weight History
view Numix's complete history
Following
junkojunsui
last weighin:
gaining 0.4 lb a week
patri2310
last weighin:
losing 3.1 lb a week
1 published recipe
Numix's Cookbook
cals: 352kcal | fat: 27.13g | carbs: 16.47g | prot: 16.60g
Ensalada de Atún y Palta
La ensalada de atún no solo es nutritiva y fácil de preparar sino también un alimento muy versátil.
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Numix's Recent Food & Exercise
1 :custom:1 cuchara de sopa, 10 g La Serenísima Manteca
2 slices regular Pan de Centeno Tostado
2 Huevo Revuelto
Desk Work
Running (jogging) - 5/mph
Walking (slow) - 2/mph
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