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Nolee1
Nolee1
Joined August 2017
Posts
138
Following
32
Followers
50
Weight History
Start Weight
220.5 lb
Lost so far:
18.7 lb
Current Weight
201.7 lb
Performance:
losing 9.3 lb a week
Goal Weight
176.4 lb
Still to go:
25.4 lb
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Nolee1's Weight History
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Following
Imaanisaacs
last weighin:
losing 0.3 lb a week
brianvanniekerk
last weighin:
gaining 4.3 lb a week
Yondela23
last weighin:
losing 1.4 lb a week
NankeS
last weighin:
gaining 3.1 lb a week
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Nolee1's Recent Food & Exercise
100 g Fish
1
medium
Naartjie
1 serving Pick n Pay Savoury Mince Cook in Sauce
High Intensity Interval Training (HIIT)
Cardio
Running (jogging) - 5/mph
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Nolee1's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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