Nino0722 - Member

Nino0722

Joined September 2016

Posts

1501

Following

Followers

Weight History

Start Weight

154.3 lb

Lost so far: 4.6 lb

Current Weight

159.0 lb
Performance: losing 7.7 lb a week

Goal Weight

167.6 lb

Still to go: 8.6 lb

Nino0722's Weight History

	Gotti005
	last weighin: gaining 0.6 lb a week

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	1.6 servings Milk Pancakes Freschi al Cacao
	30 g Marmellata Light
	1 serving Mulino Bianco Fette Biscottate Integrali (8,8g)
	Weight Training (Bodybuilding)
	Stretching (yoga)
	Walking (moderate) - 3/mph