Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nilton139
Nilton139
Joined December 2020
Posts
200
Following
635
Followers
273
Weight History
Start Weight
175.3 lb
Lost so far:
7.7 lb
Current Weight
167.6 lb
Performance:
losing 10.8 lb a week
Goal Weight
163.1 lb
Still to go:
4.4 lb
Follow
Nilton139's Weight History
view Nilton139's complete history
Following
Sandry1989
last weighin:
gaining 0.4 lb a week
nandinha00
last weighin:
losing 1.9 lb a week
natsk20
last weighin:
gaining 1.2 lb a week
Suzane Guimarães
last weighin:
losing 4.6 lb a week
view all
Other Related Links
Members
Members
Forums
Nilton139's Recent Food & Exercise
100 g Brócolis Cozido
4 Nuggets de Frango
1 serving Hellmann's Maionese
Running - 10/mph
Running - 7/mph
Gym
view diet calendar
