| September 2014 |
| Mon 29th: |
769 *
|
47%
|
fat: 19.18g |
| |
protein: 43.10g |
| |
carbs: 116.67g |
|
-
|
-
|
| Wed 24th: |
1635 *
|
99%
|
fat: 34.00g |
| |
protein: 113.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Tue 23rd: |
1896 *
|
115%
|
fat: 52.46g |
| |
protein: 141.49g |
| |
carbs: 225.39g |
|
-
|
-
|
| Mon 22nd: |
1942 *
|
118%
|
fat: 81.61g |
| |
protein: 50.29g |
| |
carbs: 169.00g |
|
-
|
-
|
| Fri 19th: |
770 *
|
47%
|
fat: 32.50g |
| |
protein: 36.00g |
| |
carbs: 84.50g |
|
-
|
-
|
| Thu 18th: |
1658 *
|
100%
|
fat: 80.42g |
| |
protein: 120.32g |
| |
carbs: 124.61g |
|
-
|
-
|
| Wed 17th: |
2380 *
|
144%
|
fat: 73.50g |
| |
protein: 129.00g |
| |
carbs: 313.00g |
|
4594*
|
 2214
|
| Tue 16th: |
1490 *
|
90%
|
fat: 82.23g |
| |
protein: 90.73g |
| |
carbs: 100.55g |
|
4554*
|
3064
|
| Mon 15th: |
1483 *
|
90%
|
fat: 61.98g |
| |
protein: 76.88g |
| |
carbs: 137.29g |
|
4968*
|
3485
|
| August 2013 |
| Tue 6th: |
190 *
|
12%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
250 *
|
15%
|
fat: 3.50g |
| |
protein: 26.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 22nd: |
1040 *
|
63%
|
fat: 39.35g |
| |
protein: 58.81g |
| |
carbs: 135.16g |
|
-
|
-
|
| Wed 17th: |
1732 *
|
105%
|
fat: 88.28g |
| |
protein: 95.26g |
| |
carbs: 140.56g |
|
-
|
-
|
| Tue 16th: |
1755 *
|
106%
|
fat: 45.26g |
| |
protein: 103.77g |
| |
carbs: 238.47g |
|
-
|
-
|
| Thu 11th: |
1066 *
|
65%
|
fat: 34.15g |
| |
protein: 45.84g |
| |
carbs: 156.10g |
|
-
|
-
|
| Tue 9th: |
406 *
|
25%
|
fat: 20.67g |
| |
protein: 20.78g |
| |
carbs: 62.68g |
|
-
|
-
|
| Mon 8th: |
1129 *
|
68%
|
fat: 40.75g |
| |
protein: 55.29g |
| |
carbs: 144.63g |
|
-
|
-
|
| Tue 2nd: |
669 *
|
41%
|
fat: 26.28g |
| |
protein: 46.64g |
| |
carbs: 61.38g |
|
-
|
-
|
| Mon 1st: |
1324 *
|
80%
|
fat: 40.16g |
| |
protein: 61.07g |
| |
carbs: 189.42g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
953 *
|
58%
|
fat: 19.72g |
| |
protein: 50.41g |
| |
carbs: 152.71g |
|
-
|
-
|
