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Nicholas budnik
Nicholas budnik
Joined August 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
4.0 lb
Current Weight
184.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
24.0 lb
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Nicholas budnik's Weight History
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Nicholas budnik's Recent Food & Exercise
1
coffee cup
Coffee with Cream
1 serving McDonald's Egg McMuffin
1 serving McDonald's Hash Brown
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar