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Newmeforever

Start Weight:	(01 Jan 13) 221.0 lb
Current Weight:	(08 Jun 13) 209.0 lb
Goal Weight:	175.0 lb

following: Newmeforever's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Jan 13

Newmeforever's Weight History

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Newmeforever's latest member challenges

232

2013- 12 WEEK/25 LB CHALLENGE

status:	Completed
ended:	29 Mar 13
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Newmeforever's latest photos

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2013- 12 WEEK/25 LB CHALLENGE
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Newmeforever's cookbook

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g

Mixed Vegetable Curry

A dry and spicy, mixed vegetable dish.

cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g

Cheesy Spicy Cauliflower Bake

A low carb Mac & Cheese alternative that can also be made with broccoli.

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Newmeforever's journal

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01 January 2013

Need to start eating healtier

on diet Newmeforever's own diet

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Newmeforever's Recent Food & Exercise

	1 chimichanga Chimichanga
	1 cup Chicken soup
	1 cup vegetable soup
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)

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Newmeforever's Recent Activity

Newmeforever's own activity

recorded a weigh in at 209.0 lb.

Newmeforever's Buddies

No recent activity.

Other Member Diet Recent Activity

	Don Paublo updated their Exercise Diary.
	TdotJake updated their Exercise Diary.
	ichuk recorded a weigh in at 194.0 lb.
	Charo recorded a journal and a weigh in at 146.0 lb.
	ilovejethro updated their Food Diary.
	djgoodys recorded a weigh in at 288.0 lb.
	Sqquee replied to omcorey's Challenge post - Hi.
	Btrlife100794 recorded a weigh in at 268.0 lb.