| January 2014 |
| Fri 17th: |
2146 *
|
93%
|
fat: 82.46g |
| |
protein: 88.53g |
| |
carbs: 262.48g |
|
2685*
|
 539
|
| Thu 16th: |
1602 *
|
70%
|
fat: 39.30g |
| |
protein: 80.44g |
| |
carbs: 243.71g |
|
3361
|
1759
|
| Wed 15th: |
1613 *
|
70%
|
fat: 36.25g |
| |
protein: 62.99g |
| |
carbs: 258.05g |
|
3361
|
1748
|
| Tue 14th: |
1112
|
48%
|
fat: 18.92g |
| |
protein: 38.60g |
| |
carbs: 197.40g |
|
3361*
|
2249
|
| January 2013 |
| Tue 8th: |
1620 *
|
70%
|
fat: 74.37g |
| |
protein: 73.11g |
| |
carbs: 173.00g |
|
3411*
|
1791
|
| Mon 7th: |
1807 *
|
79%
|
fat: 69.18g |
| |
protein: 87.95g |
| |
carbs: 199.26g |
|
2316*
|
509
|
| Sun 6th: |
940 *
|
41%
|
fat: 30.57g |
| |
protein: 31.93g |
| |
carbs: 137.07g |
|
-
|
-
|
| Sat 5th: |
1055 *
|
46%
|
fat: 27.50g |
| |
protein: 53.67g |
| |
carbs: 145.05g |
|
2686*
|
1631
|
| Fri 4th: |
2140 *
|
93%
|
fat: 104.67g |
| |
protein: 135.88g |
| |
carbs: 166.62g |
|
2442*
|
302
|
| Thu 3rd: |
-
|
-
|
|
3470*
|
-
|
| Wed 2nd: |
1322 *
|
57%
|
fat: 67.06g |
| |
protein: 97.06g |
| |
carbs: 92.91g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
-
|
-
|
|
3084*
|
-
|
