Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Netdata144
Netdata144
Joined April 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
10.0 lb
Current Weight
215.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
185.0 lb
Still to go:
30.0 lb
Follow
Netdata144's Weight History
view Netdata144's complete history
Netdata144's Cookbook
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook
Other Related Links
Members
Members
Forums
Netdata144's Recent Food & Exercise
1 5 fl oz serving White Table Wine
1 serving Tortilla Chips
1 serving Cheeseburger
Desk Work
Walking (slow) - 2/mph
Sitting
view diet calendar