Netdata144

Start Weight:(30 Apr 11) 225.0 lb
Current Weight:(24 Dec 12) 215.0 lb
Goal Weight:185.0 lb
following: Netdata144's own diet
performance: losing 1.1 lb a week

FatSecret member since: 30 Apr 11

Netdata144's Weight History


Netdata144's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

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jana58 updated their Exercise Diary.