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Nessarobert
Nessarobert
Joined February 2018
Posts
116
Following
0
Followers
0
Weight History
Start Weight
287.0 lb
Lost so far:
37.0 lb
Current Weight
250.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
220.0 lb
Still to go:
30.0 lb
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Nessarobert's Weight History
view Nessarobert's complete history
Nessarobert's Cookbook
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 85kcal | fat: 2.33g | carbs: 13.38g | prot: 3.62g
Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
cals: 135kcal | fat: 2.81g | carbs: 14.81g | prot: 13.33g
Egg Beet Salad
A quick and easy salad of eggs and beets.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
view complete cookbook
Nessarobert's Latest Posts
NUTRITION INFORMATION LABELS
Joe, I am finding the Calories at times don’t match the barcode verses the product information label by as much as 10-20%. I am thinking the product label is the most accurate but I can’t figure out how to correct the “calories” after scanning the product
posted
16 Mar 2018, 16:30
Nessarobert has submitted 1 post
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Nessarobert's Recent Food & Exercise
1 serving Meijer Thin Sliced Swiss Cheese
50 g Egg
2 servings Nespresso Espresso
Yard Work (gardening)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar