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Nehann
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Nehann
Start Weight:
(29 Oct 12) 220.5 lb
Current Weight:
(29 Nov 12) 208.8 lb
Goal Weight:
189.6 lb
following:
Nehann's own diet
performance:
losing 1.9 lb a week
FatSecret member since: 29 Oct 12
Nehann's Weight History
view Nehann's complete history
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Nehann's Recent Food & Exercise
6 slices 1 serving Beef Pork Salami (Dry or Hard)
4
medium
Peaches
100 g Hard Salted Pretzels
Circuit Training
Circuit Training
Circuit Training
view diet calendar
Nehann's Recent Activity
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Other Member Diet Recent Activity
cherryweird
recorded a
weigh in
at 211.0 lb.
janquiltz
submitted a diet
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.
johnderickson
updated their
Food Diary
.
dbschneider
recorded a
weigh in
at 214.4 lb.
cerobit
recorded a
journal
.
Nate15
updated their
Food Diary
.
punkie1959
updated their
Food Diary
.
serafano
updated their
Food Diary
.
Nehann's Weight History