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Nehann
Nehann
Joined October 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
11.7 lb
Current Weight
208.8 lb
Performance:
losing 1.9 lb a week
Goal Weight
189.6 lb
Still to go:
19.2 lb
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Nehann's Weight History
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Nehann's Recent Food & Exercise
100 g Hard Salted Pretzels
6 slices 1 serving Beef Pork Salami (Dry or Hard)
2
medium
Pink Lady Apples
Circuit Training
Running (jogging) - 5/mph
view diet calendar
