| November 2012 |
| Fri 23rd: |
2005 *
|
111%
|
fat: 33.63g |
| |
protein: 129.23g |
| |
carbs: 296.57g |
|
2588*
|
 583
|
| Thu 22nd: |
1897 *
|
105%
|
fat: 85.89g |
| |
protein: 108.01g |
| |
carbs: 177.09g |
|
2714*
|
817
|
| Wed 21st: |
1373 *
|
76%
|
fat: 26.74g |
| |
protein: 107.52g |
| |
carbs: 170.66g |
|
2336*
|
963
|
| Tue 20th: |
1693 *
|
94%
|
fat: 61.32g |
| |
protein: 84.05g |
| |
carbs: 202.52g |
|
2554*
|
861
|
| Mon 19th: |
1844 *
|
102%
|
fat: 79.41g |
| |
protein: 188.36g |
| |
carbs: 78.82g |
|
2336*
|
492
|
| Sun 18th: |
1947 *
|
108%
|
fat: 85.46g |
| |
protein: 73.86g |
| |
carbs: 222.13g |
|
2329*
|
382
|
| Sat 17th: |
1478 *
|
82%
|
fat: 54.14g |
| |
protein: 77.00g |
| |
carbs: 169.00g |
|
2329*
|
851
|
| Fri 16th: |
2202 *
|
122%
|
fat: 108.28g |
| |
protein: 85.00g |
| |
carbs: 218.41g |
|
2329*
|
127
|
| Thu 15th: |
1759 *
|
98%
|
fat: 20.68g |
| |
protein: 209.80g |
| |
carbs: 157.05g |
|
2329*
|
570
|
| Wed 14th: |
2015 *
|
112%
|
fat: 45.74g |
| |
protein: 231.01g |
| |
carbs: 142.39g |
|
2329*
|
314
|
| Tue 13th: |
1321 *
|
73%
|
fat: 15.50g |
| |
protein: 152.67g |
| |
carbs: 131.68g |
|
2496*
|
1175
|
| Mon 12th: |
1253 *
|
70%
|
fat: 35.98g |
| |
protein: 78.52g |
| |
carbs: 156.99g |
|
2329*
|
1076
|
| Sun 11th: |
1802 *
|
100%
|
fat: 55.54g |
| |
protein: 47.47g |
| |
carbs: 292.91g |
|
2387*
|
585
|
| Sat 10th: |
1676 *
|
93%
|
fat: 48.59g |
| |
protein: 96.68g |
| |
carbs: 220.68g |
|
2387*
|
711
|
| Fri 9th: |
1077 *
|
60%
|
fat: 12.86g |
| |
protein: 128.86g |
| |
carbs: 104.99g |
|
2387*
|
1310
|
| Thu 8th: |
1255 *
|
70%
|
fat: 24.34g |
| |
protein: 80.82g |
| |
carbs: 181.23g |
|
2387*
|
1132
|
| Wed 7th: |
1012 *
|
56%
|
fat: 22.05g |
| |
protein: 58.09g |
| |
carbs: 143.65g |
|
2387*
|
1375
|
| Tue 6th: |
1607 *
|
89%
|
fat: 41.33g |
| |
protein: 40.44g |
| |
carbs: 276.93g |
|
2559*
|
952
|
| Mon 5th: |
1825 *
|
101%
|
fat: 66.56g |
| |
protein: 52.04g |
| |
carbs: 261.80g |
|
2687*
|
862
|
| Sun 4th: |
1968 *
|
109%
|
fat: 66.24g |
| |
protein: 134.18g |
| |
carbs: 209.33g |
|
1669*
|
 299
|
