Nefe2782 - Member

Nefe2782

Joined August 2012

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Following

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Weight History

Start Weight

174.0 lb

Lost so far: 3.0 lb

Current Weight

171.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 36.0 lb

Nefe2782's Weight History

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in group
20's with 25-50 lbs to Lose
1 comment

	1 serving BluePrint Cold Pressed Juice Kale, Apple, Lemon
	1 serving Trader Joe's Vegetable Medley
	1 small Tangerine
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.