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Ndfrspd8622

Start Weight:(10 Feb 11) 176.0 lb
Current Weight:(15 Jun 13) 188.0 lb
Goal Weight:145.0 lb
following: Ndfrspd8622's own diet
performance: losing 0.2 lb a week
FatSecret member since: 10 Feb 11

Ndfrspd8622's Weight History

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Ndfrspd8622's Recent Food & Exercise

  1 serving Plain Bagel
  1 serving Pumpernickel Bagel
  1 serving Garden Veggie Cream Cheese
  Driving
  Desk Work
  Desk Work
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Ndfrspd8622's Recent Activity

Ndfrspd8622's own activity

recorded a weigh in at 188.0 lb.
recorded a weigh in at 188.8 lb.
recorded a weigh in at 192.4 lb.

Ndfrspd8622's Buddies

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Other Member Diet Recent Activity

Rconnor recorded a weigh in at 209.0 lb.
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Sqquee replied to jeryl123's Challenge post - over weight.
MightyFull updated their Exercise Diary.
Swammer updated their Food Diary.
tswebster2006 recorded a weigh in at 202.0 lb.
Rickho69 recorded a journal and a weigh in at 245.0 lb.
josiempdx recorded a weigh in at 138.2 lb.
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