Food database and calorie counter Source: Member

Nabisco

Premium Saltine Crackers with Whole Grain

Nutrition Facts
Serving Size 5 crackers (16g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 35mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
Information for this food was submitted to the FatSecret food database by member Rob13 on 29 Jul 11, and last modified on 02 Jan 13 by member 100poundz2health .

Is this information inaccurate or incomplete?
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
Carbohydrates, 12g (69%) Fat, 2g (26%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2g
Carbs
12g
Protein
1g
There are 70 calories in a 5 crackers serving of Nabisco Premium Saltine Crackers with Whole Grain.
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

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Recently Eaten By:

RedDevils
on 08 July 2014
JuanaBsmall
on 27 June 2014
SaraKeely
on 18 June 2014
Lil Nene
on 02 June 2014

Recently Eaten With:

FatSecret members have recently eaten Nabisco Premium Saltine Crackers with Whole Grain with:
Chicken Breast (Skin Not Eaten)


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