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Navashai
Navashai
Joined May 2013
Posts
2
Following
0
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0
Weight History
Start Weight
151.0 lb
Lost so far:
0 lb
Current Weight
151.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
6.0 lb
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Navashai's Weight History
view Navashai's complete history
Navashai's Latest Posts
Hi to everyone and question about the exercise journal
Click on the "resting" or "sleeping" time and a window will open up where you can either increase or decrease the amount of time for which one you are changing. I don't know if you can change it permanently.....I find that I have to put in my custom exercise from scratch daily. Hope this helps you out a bit
!
posted
06 Jun 2013, 08:55
Hi to everyone and question about the exercise journal
Thank you so much! I'm still trying to find my way around, and I appreciate your help!
posted
29 May 2013, 17:38
Hi to everyone and question about the exercise journal
Hi everyone
New here and looking to lose a few pounds and stay motivated to exercise and live a healthy lifestyle. I wear a pedometer to work and walk about 2.5+ miles at work, and my pedometer also tells me how many calories I have burned. Does anyone know how to add your own exercise without using the default exercises? I would like to stay within the parameters of my own steps/calories burned without going over by using the default. Thanks for any help or suggestions!
posted
29 May 2013, 16:40
Navashai has submitted 3 posts
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Navashai's Recent Food & Exercise
2 servings Peanut Brittle
1 serving honey roasted peanut butter fresh grind
1 serving Cheddar Cheese Bagel
Housework
Badminton
Walking (slow) - 2/mph
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