Joined May 2013
Weight History

Start Weight
151.0 lb
Lost so far: 0 lb

Current Weight
151.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 6.0 lb

Navashai's Weight History

Navashai's Latest Posts

Hi to everyone and question about the exercise journal
Click on the "resting" or "sleeping" time and a window will open up where you can either increase or decrease the amount of time for which one you are changing. I don't know if you can change it permanently.....I find that I have to put in my custom exercise from scratch daily. Hope this helps you out a bitSmile!
posted 06 Jun 2013, 08:55
Hi to everyone and question about the exercise journal
Thank you so much! I'm still trying to find my way around, and I appreciate your help! Smile
posted 29 May 2013, 17:38
Hi to everyone and question about the exercise journal
Hi everyoneSmile New here and looking to lose a few pounds and stay motivated to exercise and live a healthy lifestyle. I wear a pedometer to work and walk about 2.5+ miles at work, and my pedometer also tells me how many calories I have burned. Does anyone know how to add your own exercise without using the default exercises? I would like to stay within the parameters of my own steps/calories burned without going over by using the default. Thanks for any help or suggestions!
posted 29 May 2013, 16:40
Navashai has submitted 3 posts

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Navashai's journal

27 May 2013

May 27, 2013.......I'm hoping that today will help me begin the journey toward my goal weight of 145 lbs. Seven pounds to get there, but they seem like ...
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