| January 2014 |
| Fri 17th: |
1651 *
|
110%
|
fat: 77.94g |
| |
protein: 60.90g |
| |
carbs: 194.00g |
|
1283
|
 368
|
| Thu 16th: |
1547
|
103%
|
fat: 66.46g |
| |
protein: 61.08g |
| |
carbs: 176.06g |
|
1351
|
196
|
| Wed 15th: |
1508
|
101%
|
fat: 62.65g |
| |
protein: 80.78g |
| |
carbs: 176.65g |
|
1331*
|
177
|
| Tue 14th: |
1507
|
100%
|
fat: 62.49g |
| |
protein: 49.29g |
| |
carbs: 203.25g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
409 *
|
22%
|
fat: 8.84g |
| |
protein: 24.78g |
| |
carbs: 57.38g |
|
-
|
-
|
| Wed 9th: |
1159 *
|
61%
|
fat: 34.84g |
| |
protein: 53.78g |
| |
carbs: 154.38g |
|
1268*
|
 109
|
| Tue 8th: |
1654
|
87%
|
fat: 53.19g |
| |
protein: 74.17g |
| |
carbs: 227.01g |
|
1293*
|
361
|
| Mon 7th: |
753 *
|
40%
|
fat: 18.17g |
| |
protein: 18.39g |
| |
carbs: 130.47g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1180
|
62%
|
fat: 38.81g |
| |
protein: 51.41g |
| |
carbs: 161.02g |
|
1366*
|
186
|
| Tue 30th: |
755 *
|
40%
|
fat: 28.25g |
| |
protein: 32.63g |
| |
carbs: 97.95g |
|
1309
|
554
|
| Thu 25th: |
1120
|
59%
|
fat: 39.11g |
| |
protein: 48.52g |
| |
carbs: 152.05g |
|
1323*
|
203
|
| Wed 24th: |
1005 *
|
53%
|
fat: 32.50g |
| |
protein: 48.81g |
| |
carbs: 140.00g |
|
1317
|
312
|
| Tue 23rd: |
1307 *
|
69%
|
fat: 38.59g |
| |
protein: 34.69g |
| |
carbs: 201.47g |
|
-
|
-
|
| Mon 22nd: |
981 *
|
52%
|
fat: 33.80g |
| |
protein: 51.63g |
| |
carbs: 124.14g |
|
1313
|
332
|
| Sun 21st: |
1553 *
|
82%
|
fat: 54.48g |
| |
protein: 69.39g |
| |
carbs: 207.15g |
|
1334*
|
219
|
| Sat 20th: |
883 *
|
46%
|
fat: 24.89g |
| |
protein: 56.33g |
| |
carbs: 119.32g |
|
1325
|
442
|
| Fri 19th: |
1402 *
|
74%
|
fat: 61.24g |
| |
protein: 64.87g |
| |
carbs: 150.83g |
|
-
|
-
|
| Thu 18th: |
922 *
|
49%
|
fat: 31.09g |
| |
protein: 48.55g |
| |
carbs: 115.32g |
|
1603*
|
681
|
| Wed 17th: |
582
|
31%
|
fat: 11.90g |
| |
protein: 23.20g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 16th: |
830
|
44%
|
fat: 28.47g |
| |
protein: 51.55g |
| |
carbs: 95.07g |
|
1327*
|
497
|
