Nathancarr

Start Weight:(31 Jan 12) 176.4 lb
Current Weight:(31 Jan 12) 176.4 lb
Goal Weight:165.3 lb
following: The Zone
performance: Steady

FatSecret member since: 31 Jan 12

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Weight Training vs Cardio??
Which is better for fat loss? Tell me your story...
posted 01 Feb 2012, 05:45
Nathancarr has submitted 1 post

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31 January 2012

Just started on this and it's pretty awesome...
on diet The Zone  

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Karthos recorded a Weigh In at 202.5 lb.
Mango33 recorded a Weigh In at 200.0 lb.
dare4liberty joined challenge Fat Burning Muscle Building Exercises.
malebola recorded a Weigh In at 164.2 lb.
kimbyp recorded a Weigh In at 237.0 lb.
interman recorded a Weigh In at 234.5 lb.
Brian909 recorded a Weigh In at 255.0 lb.
pepemat recorded a Weigh In at 235.9 lb.