Nathancarr

Start Weight:(31 Jan 12) 176.4 lb
Current Weight:(31 Jan 12) 176.4 lb
Goal Weight:165.3 lb
following: The Zone
performance: Steady

FatSecret member since: 31 Jan 12

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Weight Training vs Cardio??
Which is better for fat loss? Tell me your story...
posted 01 Feb 2012, 05:45
Nathancarr has submitted 1 post

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Nathancarr's journal

31 January 2012

Just started on this and it's pretty awesome...
on diet The Zone  

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