Natalie Olson

Start Weight:(26 Mar 12) 162.0 lb
Current Weight:(29 Oct 14) 166.0 lb
Goal Weight:140.0 lb
following: Pure foods diet
performance: losing 5.3 lb a week

After having a baby I decided that it is time to change my eating habits. I want to teach my daughter healthy habits so that she does not struggle with her weight like I have. I have already lost 30 pounds before coming to this site, but I need to push to lose the remaining 20 pounds. I plan to do this slowly by making permanent lifestyle changes. No more fad diets for me!

FatSecret member since: 26 Mar 12

Natalie Olson's Weight History


Natalie Olson's Cookbook

cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g
Sweet Red Cabbage
An easy and delicious low calorie side dish.
view complete cookbook

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Natalie Olson's journal

29 October 2014

Back on the wagon AGAIN! Ugh, all those naughty foods that make you eat them. At least I will save money if I don't go out to eat.
on diet Pure foods diet  

20 March 2014

Lacking motivation!
on diet Pure foods diet  gaining 0.3 lb a week

Natalie Olson's Recent Food & Exercise

Natalie Olson's Recent Activity

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Other Member Diet Recent Activity

John10251 supported jmb3450's Journal Entry.
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