Natalie Olson

Start Weight:(26 Mar 12) 162.0 lb
Current Weight:(25 Aug 14) 165.0 lb
Goal Weight:140.0 lb
following: Pure foods diet
performance: gaining 0.4 lb a week

After having a baby I decided that it is time to change my eating habits. I want to teach my daughter healthy habits so that she does not struggle with her weight like I have. I have already lost 30 pounds before coming to this site, but I need to push to lose the remaining 20 pounds. I plan to do this slowly by making permanent lifestyle changes. No more fad diets for me!

FatSecret member since: 26 Mar 12

Natalie Olson's Weight History


Natalie Olson's Cookbook

cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g
Sweet Red Cabbage
An easy and delicious low calorie side dish.
view complete cookbook

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Natalie Olson's journal

20 March 2014

Lacking motivation!
on diet Pure foods diet  gaining 0.3 lb a week

03 January 2014

So, I am starting over. Turns out that when I eat whatever I want, I gain lots of weight! The hard thing is that this means that I will NEVER be able to ...
on diet Pure foods diet  gaining 0.4 lb a week

Natalie Olson's Recent Food & Exercise

Natalie Olson's Recent Activity

Natalie Olson's Own Activity

Natalie Olson recorded a Weigh In at 165.0 lb.

Natalie Olson's Buddies

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Other Member Diet Recent Activity

Deb_N commented on their Journal Entry.
Pawsome recorded a Weigh In at 123.3 lb.
debuonobianca recorded a Weigh In at 129.4 lb.
Nightshade03 updated their Food Diary.
dagan_m recorded a Weigh In at 180.0 lb.
RickCates recorded a Weigh In at 312.0 lb.
QUEENANN recorded a Journal Entry and a Weigh In at 170.0 lb.
angelwings1983 added Cetorio's Cauliflower Soup II recipe to their cook book.