|Start Weight:||(26 Mar 12) 162.0 lb|
|Current Weight:||(09 Aug 16) 183.0 lb|
|Goal Weight:||140.0 lb|
following: Pure foods diet
performance: gaining 0.5 lb a week
After having a baby I decided that it is time to change my eating habits. I want to teach my daughter healthy habits so that she does not struggle with her weight like I have. I have already lost 30 pounds before coming to this site, but I need to push to lose the remaining 20 pounds. I plan to do this slowly by making permanent lifestyle changes. No more fad diets for me!