Natalie Olson

Start Weight:(26 Mar 12) 162.0 lb
Current Weight:(09 Aug 16) 183.0 lb
Goal Weight:140.0 lb
following: Pure foods diet
performance: gaining 0.5 lb a week

After having a baby I decided that it is time to change my eating habits. I want to teach my daughter healthy habits so that she does not struggle with her weight like I have. I have already lost 30 pounds before coming to this site, but I need to push to lose the remaining 20 pounds. I plan to do this slowly by making permanent lifestyle changes. No more fad diets for me!

FatSecret member since: 26 Mar 12

Natalie Olson's Weight History


Natalie Olson's Cookbook

cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g
Sweet Red Cabbage
An easy and delicious low calorie side dish.
view complete cookbook

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Natalie Olson's journal

07 June 2016

Starting over.
on diet Pure foods diet  

29 October 2014

Back on the wagon AGAIN! Ugh, all those naughty foods that make you eat them. At least I will save money if I don't go out to eat.
on diet Pure foods diet  

Natalie Olson's Recent Food & Exercise

Natalie Olson's Recent Activity

Natalie Olson's Own Activity

Natalie Olson recorded a Weigh In at 183.0 lb.

Natalie Olson's Buddies

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Other Member Diet Recent Activity

kentjr commented on cclarkego's Journal Entry.
dewy333 replied to Thatolliefellow's post - ONE KETO FLU OVER THE CUCKOO'S NEST.
ileanasalazar recorded a Weigh In at 116.4 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
johnbc3 recorded a Weigh In at 185.0 lb.
jeffwwill updated their Exercise Diary.
VeggieJunkie submitted a diet Tip.
zenyatta recorded a Weigh In at 261.0 lb.