Natalie Olson

Start Weight:(26 Mar 12) 162.0 lb
Current Weight:(25 Aug 14) 165.0 lb
Goal Weight:140.0 lb
following: Pure foods diet
performance: gaining 0.4 lb a week

After having a baby I decided that it is time to change my eating habits. I want to teach my daughter healthy habits so that she does not struggle with her weight like I have. I have already lost 30 pounds before coming to this site, but I need to push to lose the remaining 20 pounds. I plan to do this slowly by making permanent lifestyle changes. No more fad diets for me!

FatSecret member since: 26 Mar 12

Natalie Olson's Weight History


Natalie Olson's Cookbook

cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g
Sweet Red Cabbage
An easy and delicious low calorie side dish.
view complete cookbook

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Natalie Olson's journal

20 March 2014

Lacking motivation!
on diet Pure foods diet  gaining 0.3 lb a week

03 January 2014

So, I am starting over. Turns out that when I eat whatever I want, I gain lots of weight! The hard thing is that this means that I will NEVER be able to ...
on diet Pure foods diet  gaining 0.4 lb a week

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Other Member Diet Recent Activity

pazzy1971 updated their Food Diary.
Deb_N supported ovniologo's Journal Entry.
ChrisComedy supported Transformation Butterfly's Journal Entry.
Sawdust updated their Exercise Diary.
sethwilliams recorded a Weigh In at 184.0 lb.
Half-Mad updated their Food Diary.
Elkhntr updated their Food Diary.
Beachken recorded a Weigh In at 181.2 lb.