NatMacFin

Start Weight:(13 Jan 13) 180.4 lb
Current Weight:(29 Jan 13) 179.7 lb
Goal Weight:130.0 lb
following: NatMacFin's own diet
performance: losing 0.2 lb a week

I am a burgeoning Personal Chef who has partnered with Faith Fitness Studios to provide culinary services to their Gold Package members. As such, I do pantry evalutations/consults, menu planning, meal preparation and grocery shopping. It is a really rewarding profession that I stumbled into, but now realize is what I am called to do.

Being around food everyday, thinking about food nearly twenty-four hours a day and sampling food have contributed to my being overweight. I tout healthy-conscious cooking, but my body doesn't reflect that philosophy.

I am on my own personal journey to full and complete health-- inside and out. I want to be an expample to women, in general, and African American women, specifically, that food has healing properties but we are allowing it to be our demise.

I welcome the lessons learned along this journey.

FatSecret member since: 13 Jan 13

NatMacFin's Weight History


NatMacFin's Latest Member Challenges

190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
  
69
  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress
 



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NatMacFin's journal

23 January 2013

I gained .6 lb. I have to kick it into high-gear!!! There is a massage waiting on my first five lb. weight loss. I believe I can do it so I will.
on diet NatMacFin's own diet  

16 January 2013

For me to be such an avid cook, personal chef and healthy food advocate, I find it challenging coming up with menus for myself and my daughter. I think ...
on diet NatMacFin's own diet  

NatMacFin's Recent Food & Exercise

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Other Member Diet Recent Activity

debrafrederick updated their Food Diary.
deaby16 supported VeggieJunkie's Journal Entry.
reyya recorded a Weigh In at 154.5 lb.
VeggieJunkie recorded a Journal Entry.
George 50 updated their Exercise Diary.
Stella Love 2 supported lettygaylor's Journal Entry.
SergioZ07 updated their Food Diary.
Frantic Fran recorded a Weigh In at 123.5 lb.