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NaldoDutch
NaldoDutch
Joined July 2016
Posts
27
Following
1
Followers
4
Weight History
Start Weight
170.9 lb
Lost so far:
22.3 lb
Current Weight
148.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
152.1 lb
Still to go:
3.5 lb
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NaldoDutch's Weight History
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NaldoDutch's Recent Food & Exercise
0.4 serving Novagon Psyllium Plántago
55 g Papas a la Francesa
6 servings Hellmann's Mayonesa con Chipotle
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
