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Naharay
Naharay
Joined September 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
181.6 lb
Lost so far:
4.6 lb
Current Weight
177.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.0 lb
Still to go:
45.0 lb
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Naharay's Weight History
view Naharay's complete history
Naharay's Latest Member Challenges
46
SILENT January
status:
Completed
ended:
05 Feb 14
view progress
29
Vegan for January
status:
Completed
ended:
05 Feb 14
view progress
view all Naharay's challenges
Naharay's Cookbook
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
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Naharay's Recent Food & Exercise
1 serving Progresso Chicken Noodle with White Meat Chicken Soup
1 serving Minute Maid 100% Apple Juice
1 serving Sprite Sprite
Desk Work
Driving
Walking (brisk) - 4/mph
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