NProblm

Start Weight:(16 Mar 15) 189.0 lb
Current Weight:(08 Jun 15) 184.5 lb
Goal Weight:160.0 lb
following: NProblm's own diet
performance: losing 0.4 lb a week

FatSecret member since: 19 Sep 09

NProblm's Weight History



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NProblm's journal

18 May 2015

I basically avoided added sugar and meticulously read labels for added sugar and MSG. Also ate only fruit before 11.
on diet NProblm's own diet  losing 0.5 lb a week

16 March 2015

Intermittent Fasting: only eating noon until 8 pm Eating Atkins during the day and anything for dinner.
on diet NProblm's own diet  

NProblm's Recent Activity

NProblm's Own Activity

NProblm recorded a Weigh In at 184.5 lb.
NProblm recorded a Journal Entry and a Weigh In at 185.8 lb.

NProblm's Buddies

No recent activity.

Other Member Diet Recent Activity

nastaciasmith recorded a Journal Entry and a Weigh In at 257.0 lb.
Jakee0428 supported llwink's Weigh In.
chribban recorded a Weigh In at 201.3 lb.
ChantalMuldoon recorded a Weigh In at 138.2 lb.
andifisch recorded a Weigh In at 159.8 lb.
Sonny1523 updated their Exercise Diary.
Suzeque recorded a Weigh In at 148.0 lb.
johnpeter33 recorded a Weigh In at 185.8 lb.