Start Weight:(16 Mar 15) 189.0 lb
Current Weight:(24 Jul 15) 189.3 lb
Goal Weight:160.0 lb
following: NProblm's own diet
performance: losing 3.9 lb a week

FatSecret member since: 19 Sep 09

NProblm's Weight History

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NProblm's journal

17 July 2015

Travelled with Frank for two weeks, eating huge meals late in the day.
on diet NProblm's own diet  gaining 1.6 lb a week

18 May 2015

I basically avoided added sugar and meticulously read labels for added sugar and MSG. Also ate only fruit before 11.
on diet NProblm's own diet  losing 0.5 lb a week

NProblm's Recent Activity

NProblm's Own Activity

NProblm recorded a Weigh In at 189.3 lb.
NProblm recorded a Journal Entry and a Weigh In at 193.2 lb.
NProblm recorded a Weigh In at 184.5 lb.

NProblm's Buddies

No recent activity.

Other Member Diet Recent Activity

Yolanda9179 supported aggie95's Journal Entry.
Susan0712 supported Kodak206's Journal Entry.
XMachine recorded a Weigh In at 193.4 lb.
gmd recorded a Weigh In at 265.2 lb.
Keith Lip recorded a Weigh In at 167.4 lb.
raneezy added lettygaylor's Swiss Chicken recipe to their cook book.
jmb3450 supported Yolanda9179's Journal Entry.
tehull13 recorded a Weigh In at 223.6 lb.