NJASA
Joined September 2012
Posts
16
Following
0
Followers
0
Weight History

Start Weight
256.0 lb
Lost so far: 27.0 lb

Current Weight
229.0 lb
Performance: losing 2.0 lb a week

Goal Weight
145.0 lb
Still to go: 84.0 lb

NJASA's Weight History



Other Related Links

Members


NJASA's journal

10 September 2012

I actually started this journey on August 27th (256 lbs). I started reading a book by Chris Powell. Today is the first day I added the "sprint" to my ...
on diet NJASA's own diet  

NJASA's Recent Food & Exercise


NJASA's Recent Activity

NJASA's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 supported Quinta1014's Journal Entry.
VanillaWolf commented on their Journal Entry.
drodobaggins commented on BlackBeauty35's Journal Entry.
Loupie Lou recorded a Weight Entry at 149.9 lb.
anobaya recorded a Weight Entry at 112.0 lb.
LeadtextR recorded a Weight Entry at 200.0 lb.
Limi2010 recorded a Weight Entry at 214.3 lb.
dhatura supported Smorsen's Weight Entry.