NJASA

Start Weight:(20 Aug 12) 256.0 lb
Current Weight:(01 Dec 12) 229.0 lb
Goal Weight:145.0 lb
following: NJASA's own diet
performance: losing 2.0 lb a week

FatSecret member since: 09 Sep 12

NJASA's Weight History



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NJASA's journal

10 September 2012

I actually started this journey on August 27th (256 lbs). I started reading a book by Chris Powell. Today is the first day I added the "sprint" to my ...
on diet NJASA's own diet  

NJASA's Recent Food & Exercise

NJASA's Recent Activity

NJASA's Own Activity

No recent activity.

NJASA's Buddies

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Other Member Diet Recent Activity

Sweeet2th supported Gnewfry's Journal Entry.
ChrisComedy supported FitOKay's Journal Entry.
Laura Peris updated their Food Diary.
LisaHarris joined challenge Only water for 30 days.
Iamacat recorded a Journal Entry and a Weigh In at 376.0 lb.
phoenixcomm recorded a Weigh In at 242.9 lb.
PreHeat recorded a Weigh In at 151.0 lb.
curtin1 recorded a Weigh In at 232.0 lb.