Myrrddrraal

Start Weight:(10 Aug 10) 186.1 lb
Current Weight:(18 Jan 16) 188.2 lb
Goal Weight:169.0 lb
following: Myrrddrraal's own diet
performance: losing 2.0 lb a week

FatSecret member since: 11 Aug 10

Myrrddrraal's Weight History



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Myrrddrraal's journal

18 January 2016

135.0 lbs muscle @ 9% Visceral @24.5 % body fat
on diet Myrrddrraal's own diet  losing 2.0 lb a week

29 November 2015

23.4 % 137.6 lbs of muscle.
on diet Myrrddrraal's own diet  losing 0.9 lb a week

Myrrddrraal's Recent Food & Exercise

Myrrddrraal's Recent Activity

Myrrddrraal's Own Activity

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Other Member Diet Recent Activity

ebmecandgas recorded a Weigh In at 120.0 lb.
mskestrela supported janet blonde's Weigh In.
docspaulding recorded a Weigh In at 197.4 lb.
rooberrt recorded a Weigh In at 130.1 lb.
bdmgoggins supported muneer2908's Weigh In.
thebigguy recorded a Journal Entry and a Weigh In at 266.0 lb.
nicdarrah updated their Food Diary.
litnn recorded a Weigh In at 223.0 lb.