Myrrddrraal

Start Weight:(10 Aug 10) 186.1 lb
Current Weight:(18 Jan 16) 188.2 lb
Goal Weight:169.0 lb
following: Myrrddrraal's own diet
performance: losing 2.0 lb a week

FatSecret member since: 11 Aug 10

Myrrddrraal's Weight History



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Myrrddrraal's journal

18 January 2016

135.0 lbs muscle @ 9% Visceral @24.5 % body fat
on diet Myrrddrraal's own diet  losing 2.0 lb a week

29 November 2015

23.4 % 137.6 lbs of muscle.
on diet Myrrddrraal's own diet  losing 0.9 lb a week

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Other Member Diet Recent Activity

Cdl517 updated their Food Diary.
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Renee N updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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Chriscee63 recorded a Weigh In at 169.8 lb.
DMZur updated their Food Diary.