Myrrddrraal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 25th: - - 880* -
Sun 24th: - - 2714* -
Sat 23rd: - - 2816* -
Fri 22nd: 2170 * 128%
fat: 102.00g
|
protein: 93.10g
|
carbs: 134.74g
2715*  545
Thu 21st: - - 3230* -
Wed 20th: - - 3062* -
Tue 19th: - - 3128* -
Mon 18th: - - 2850* -
Sun 17th: - - 2541* -
Sat 16th: - - 2436* -
Fri 15th: - - 2582* -
Thu 14th: - - 2513* -
Wed 13th: - - 3294* -
Tue 12th: - - 3819* -
Mon 11th: - - 2894* -
Sun 10th: - - 2486* -
Sat 9th: - - 2796* -
Fri 8th: - - 3012* -
Thu 7th: 1507 * 89%
fat: 46.97g
|
protein: 105.29g
|
carbs: 161.72g
3059*  1552
Wed 6th: - - 2885* -

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