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Murcarthy
Murcarthy
Joined June 2016
Posts
12
Following
2
Followers
2
Weight History
Start Weight
155.0 lb
Lost so far:
7.0 lb
Current Weight
162.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
147.0 lb
Still to go:
15.0 lb
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Murcarthy's Weight History
view Murcarthy's complete history
Following
Maine coon
last weighin:
steady
DeanDon1
last weighin:
losing 0.4 lb a week
Murcarthy's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook
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Murcarthy's Recent Food & Exercise
2
cans or bottles
Beer
1 serving Trader Joe's Mac & Cheese Bites
3 Soft Taco with Beef, Cheese and Lettuce
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Elliptical
view diet calendar
