Msharp
Joined June 2011
Posts
467
Following
1
Followers
1
Weight History

Start Weight
248.0 lb
Lost so far: 27.0 lb

Current Weight
221.0 lb
Performance: losing 3.8 lb a week

Goal Weight
148.0 lb
Still to go: 73.0 lb

Msharp's Weight History


Following

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   



Other Related Links

Members


Msharp's journal

08 February 2017

cleanse day today, need to get back on track
on diet Msharp's own diet  

26 December 2016

Feeling better after surgery, still have a ways to go but feeling better.
on diet Msharp's own diet  

Msharp's Recent Food & Exercise


Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

adefwebserver commented on their Journal Entry.
John10251 commented on abbadabba's Journal Entry.
ny_shelly commented on abbadabba's Journal Entry.
tahoebrun updated their Food Diary.
JackieSpahr supported kickingcarbs's Journal Entry.
ss138 recorded a Weight Entry at 124.4 lb.
Draglist supported John10251's Journal Entry.
toni1975 recorded a Journal Entry.