Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(19 Aug 15) 196.5 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History

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Msharp's journal

19 August 2015

gna do the 2nd day of a cleanse, I think I am back on track
on diet Msharp's own diet  losing 0.2 lb a week

23 April 2015

I think this every other cleanse day is going to help break my plateau
on diet Msharp's own diet  gaining 0.5 lb a week

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Journal Entry and a Weigh In at 196.5 lb.
Msharp recorded a Weigh In at 197.5 lb.
Msharp recorded a Weigh In at 198.2 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

deekay14 commented on mintybonbon's Journal Entry.
mitchpell recorded a Weigh In at 141.2 lb.
RickB58 recorded a Weigh In at 197.9 lb.
theunsswart recorded a Weigh In at 160.9 lb.
erikaabunch recorded a Weigh In at 90.0 lb.
NatashaChiara updated their Exercise Diary.
millerm40 supported runrgrrll's Weigh In.
ruty972 recorded a Weigh In at 176.1 lb.