Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(07 Jul 15) 198.2 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History



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Msharp's journal

23 April 2015

I think this every other cleanse day is going to help break my plateau
on diet Msharp's own diet  gaining 0.5 lb a week

20 April 2015

Getting back on track
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 198.2 lb.
Msharp recorded a Weigh In at 199.1 lb.
Msharp recorded a Weigh In at 195.5 lb.
Msharp recorded a Weigh In at 198.6 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Patricia.K. updated their Food Diary.
craigwithers recorded a Weigh In at 210.0 lb.
voworfepis recorded a Weigh In at 120.0 lb.
Elle-Tee updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
asayers1 recorded a Weigh In at 123.6 lb.
tinam7678 updated their Food Diary.