Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(07 Aug 16) 220.5 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History


Msharp's Buddies

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   
Msharp has 1 buddy



Other Related Links

Members


Msharp's journal

12 June 2016

I am only going to weigh on Sunday, see how that works on my mind
on diet Msharp's own diet  

31 May 2016

I need to remember to change my attitude if I want to the outcome
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 220.5 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 215.0 lb.
paulgogos recorded a Weigh In at 185.2 lb.
Onicamapimele recorded a Weigh In at 216.9 lb.
13dias supported FloridaAngel's Journal Entry.
fattymcfattyson updated their Exercise Diary.
KathyMX recorded a Weigh In at 151.0 lb.
Nugent1 recorded a Weigh In at 256.0 lb.
Patti Dog supported pandasmom's Weigh In.