Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(23 Apr 15) 195.1 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History

Other Related Links


Msharp's journal

23 April 2015

I think this every other cleanse day is going to help break my plateau
on diet Msharp's own diet  gaining 0.5 lb a week

20 April 2015

Getting back on track
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Journal Entry and a Weigh In at 195.1 lb.
Msharp recorded a Journal Entry and a Weigh In at 200.1 lb.
Msharp recorded a Weigh In at 193.2 lb.
Msharp recorded a Weigh In at 196.5 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 recorded a Journal Entry.
SuccessThisTime58 supported jerrymiller's Journal Entry.
skwhite commented on madanjen's Journal Entry.
gfortune7 recorded a Weigh In at 232.0 lb.
lrtellez updated their Exercise Diary.
glen commented on Scout1idf's Journal Entry.
Merrie1 updated their Exercise Diary.
northernmusician commented on SmoothieGal77's Journal Entry.