Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(21 Jun 16) 223.0 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: gaining 2.7 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History


Msharp's Buddies

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   
Msharp has 1 buddy



Other Related Links

Members


Msharp's journal

12 June 2016

I am only going to weigh on Sunday, see how that works on my mind
on diet Msharp's own diet  losing 0.1 lb a week

31 May 2016

I need to remember to change my attitude if I want to the outcome
on diet Msharp's own diet  gaining 0.7 lb a week

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 223.0 lb.
Msharp recorded a Journal Entry and a Weigh In at 219.5 lb.
Msharp recorded a Weigh In at 221.9 lb.
Msharp recorded a Journal Entry and a Weigh In at 219.6 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

lorriegulley updated their Food Diary.
Jtjt10 recorded a Weigh In at 167.0 lb.
MariannairaM recorded a Weigh In at 173.0 lb.
semprenello recorded a Weigh In at 99.2 lb.
ChamiZippy recorded a Weigh In at 183.0 lb.
Mistybenner commented on their Journal Entry.
islandmoma supported Firebelly's Journal Entry.
debrafrederick commented on their Journal Entry.