Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(22 Aug 14) 226.2 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 1.8 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History



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Msharp's journal

11 August 2014

blew the weekend but back on track.
on diet Msharp's own diet  

02 August 2014

cleanse days were successful, just need to stay on track
on diet Msharp's own diet  losing 4.0 lb a week

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 226.2 lb.
Msharp recorded a Weigh In at 228.2 lb.
Msharp recorded a Weigh In at 228.9 lb.
Msharp recorded a Weigh In at 227.8 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

wigglesmom recorded a Weigh In at 236.0 lb.
Momofthree22 updated their Food Diary.
hjenliu recorded a Weigh In at 136.7 lb.
HCB updated their Food Diary.
marceediger updated their Exercise Diary.
cjr245 updated their Exercise Diary.
Jen684 recorded a Weigh In at 255.8 lb.
Coalbaylee recorded a Weigh In at 168.6 lb.