Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(08 Jul 15) 197.5 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 1.4 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History



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Msharp's journal

23 April 2015

I think this every other cleanse day is going to help break my plateau
on diet Msharp's own diet  gaining 0.5 lb a week

20 April 2015

Getting back on track
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 197.5 lb.
Msharp recorded a Weigh In at 198.2 lb.
Msharp recorded a Weigh In at 199.1 lb.
Msharp recorded a Weigh In at 195.5 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

mbroek recorded a Weigh In at 158.0 lb.
iluvred supported Edardj's Journal Entry.
Ashley clara supported VeggieJunkie's Journal Entry.
Msh687 recorded a Weigh In at 226.2 lb.
eschiesser recorded a Journal Entry and a Weigh In at 151.8 lb.
dpennel updated their Food Diary.
losinit1655 supported Kevin Homestead's Journal Entry.
2227Gwen commented on wholefoodnut's Journal Entry.