Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(19 Aug 15) 196.5 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History

Other Related Links


Msharp's journal

19 August 2015

gna do the 2nd day of a cleanse, I think I am back on track
on diet Msharp's own diet  losing 0.2 lb a week

23 April 2015

I think this every other cleanse day is going to help break my plateau
on diet Msharp's own diet  gaining 0.5 lb a week

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Journal Entry and a Weigh In at 196.5 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

sandykessler updated their Food Diary.
GLAMMER commented on DairyKing's Journal Entry.
nicholaix commented on losinit1655's Journal Entry.
jcoreetsy recorded a Journal Entry.
johnnycanuck94 recorded a Weigh In at 169.6 lb.
hvnlygrace recorded a Weigh In at 252.0 lb.
mineshaft recorded a Weigh In at 225.0 lb.
Navin kan recorded a Weigh In at 172.6 lb.