Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(13 Feb 17) 221.0 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 3.8 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History


Msharp's Buddies

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   
Msharp has 1 buddy



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Members


Msharp's journal

08 February 2017

cleanse day today, need to get back on track
on diet Msharp's own diet  

26 December 2016

Feeling better after surgery, still have a ways to go but feeling better.
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Journal Entry and a Weight Entry at 223.7 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

Pittpat recorded a Weight Entry at 155.6 lb.
gokona commented on Allsmiles427's Journal Entry.
Emad Fakih recorded a Weight Entry at 229.3 lb.
kbolewski recorded a Weight Entry at 143.0 lb.
predeterminator recorded a Weight Entry at 174.5 lb.
PixieGirl58 commented on their Journal Entry.
John10251 supported Phil's Journal Entry.
mariezzz supported gokona's Journal Entry.