Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(26 Dec 16) 216.4 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: Steady

FatSecret member since: 16 Jun 11

Msharp's Weight History


Msharp's Buddies

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   
Msharp has 1 buddy



Other Related Links

Members


Msharp's journal

26 December 2016

Feeling better after surgery, still have a ways to go but feeling better.
on diet Msharp's own diet  

16 October 2016

cleanse day
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Journal Entry and a Weight Entry at 216.4 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
szpt recorded a Weight Entry at 190.7 lb.
CAV grunt added anicolet's Chicken Capri recipe to their cook book.
Tigerbalm recorded a Weight Entry at 162.0 lb.
Joleen2012 updated their Food Diary.
2227Gwen commented on their Journal Entry.
101redballoons supported 88elizabethcady88's Journal Entry.
billtech66 updated their Food Diary.