Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(22 Aug 14) 226.2 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 1.8 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History

Other Related Links


Msharp's journal

11 August 2014

blew the weekend but back on track.
on diet Msharp's own diet  

02 August 2014

cleanse days were successful, just need to stay on track
on diet Msharp's own diet  losing 4.0 lb a week

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 226.2 lb.
Msharp recorded a Weigh In at 228.2 lb.
Msharp recorded a Weigh In at 228.9 lb.
Msharp recorded a Weigh In at 227.8 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

christinaxoxo12 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mickfin recorded a Weigh In at 137.0 lb.
kpo recorded a Weigh In at 205.0 lb.
mononucleosis and wintersrita are now buddies.
Tulipgirl6 commented on Sweeet2th's Journal Entry.
rconrad7800 updated their Food Diary.
wintersrita updated their Food Diary.