Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(13 Feb 17) 221.0 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 3.8 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History


Msharp's Buddies

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   
Msharp has 1 buddy



Other Related Links

Members


Msharp's journal

08 February 2017

cleanse day today, need to get back on track
on diet Msharp's own diet  

26 December 2016

Feeling better after surgery, still have a ways to go but feeling better.
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

No recent activity.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

heatherlmt updated their Food Diary.
Agalaxywithin supported loveshope26's Journal Entry.
allydj22 recorded a Weight Entry at 156.0 lb.
Phil commented on fira_r's Journal Entry.
Bergie62 recorded a Weight Entry at 347.0 lb.
allyrawr92 and lizzyji are now buddies.
Douglas Parsen recorded a Weight Entry at 160.0 lb.
D2jasper and lizzyji are now buddies.