Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(18 Jul 16) 222.6 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History

Msharp's Buddies

on diet HCG Phases
last weighin: steady Steady
Msharp has 1 buddy

Other Related Links


Msharp's journal

12 June 2016

I am only going to weigh on Sunday, see how that works on my mind
on diet Msharp's own diet  losing 0.1 lb a week

31 May 2016

I need to remember to change my attitude if I want to the outcome
on diet Msharp's own diet  gaining 0.7 lb a week

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 222.6 lb.
Msharp recorded a Weigh In at 221.1 lb.
Msharp recorded a Weigh In at 223.0 lb.
Msharp recorded a Journal Entry and a Weigh In at 219.5 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Dorcas61's Weigh In.
northernmusician recorded a Journal Entry and a Weigh In at 189.6 lb.
chemwednesday replied to their post - again with the keto/CICO???.
AttaintheGoals recorded a Journal Entry.
Dorcas61 recorded a Weigh In at 291.4 lb.
Sweet hope supported Billyev's Journal Entry.
PamH525 supported Granjan5's Weigh In.
lai337 recorded a Weigh In at 249.2 lb.