Msharp

Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(17 Jan 16) 209.4 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 4.1 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History


Msharp's Buddies

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   
Msharp has 1 buddy



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Members


Msharp's journal

17 January 2016

let's do this, I need to learn to redirect my stress eating to stress exercising or something besides eating.
on diet Msharp's own diet  losing 4.1 lb a week

13 January 2016

I have to say I feel so much better after doing a cellular cleanse.
on diet Msharp's own diet  

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Journal Entry and a Weigh In at 209.4 lb.
Msharp recorded a Journal Entry and a Weigh In at 209.7 lb.
Msharp recorded a Journal Entry and a Weigh In at 211.3 lb.
Msharp recorded a Journal Entry and a Weigh In at 212.4 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

Sue Beaudin recorded a Weigh In at 139.2 lb.
jomo59 recorded a Weigh In at 180.8 lb.
Sherran recorded a Weigh In at 148.2 lb.
FoodFan updated their Exercise Diary.
elsplitt recorded a Weigh In at 135.6 lb.
juanchofariasr supported ejulien6's Journal Entry.
Misswinterandsnow recorded a Weigh In at 197.0 lb.
Scott-M recorded a Weigh In at 209.9 lb.