Msharp
Joined June 2011
Posts
467
Following
1
Followers
1
Weight History

Start Weight
248.0 lb
Lost so far: 27.0 lb

Current Weight
221.0 lb
Performance: losing 3.8 lb a week

Goal Weight
148.0 lb
Still to go: 73.0 lb

Msharp's Weight History


Following

VodkaCran
on diet HCG Phases
last weighin: steady Steady
   



Other Related Links

Members


Msharp's journal

08 February 2017

cleanse day today, need to get back on track
on diet Msharp's own diet  

26 December 2016

Feeling better after surgery, still have a ways to go but feeling better.
on diet Msharp's own diet  

Msharp's Recent Food & Exercise


Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
sharletagraham recorded a Weight Entry at 147.8 lb.
crankybuzzard recorded a Journal Entry and a Weight Entry at 324.0 lb.
chooch850 recorded a Weight Entry at 400.6 lb.
DMG305 updated their Food Diary.
D5949 is following bonbon77amen.
andreaknight recorded a Weight Entry at 144.0 lb.
CandissTC updated their Food Diary.