Start Weight:(04 Mar 11) 248.0 lb
Current Weight:(01 Apr 16) 213.7 lb
Goal Weight:148.0 lb
following: Msharp's own diet
performance: losing 2.0 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History

Msharp's Buddies

on diet HCG Phases
last weighin: steady Steady
Msharp has 1 buddy

Other Related Links


Msharp's journal

27 March 2016

if I can't buy into or believe in myself how can I expect anyone else to?
on diet Msharp's own diet  gaining 0.6 lb a week

17 January 2016

let's do this, I need to learn to redirect my stress eating to stress exercising or something besides eating.
on diet Msharp's own diet  losing 4.1 lb a week

Msharp's Recent Food & Exercise

Msharp's Groups

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Msharp's Recent Activity

Msharp's Own Activity

Msharp recorded a Weigh In at 213.7 lb.
Msharp recorded a Journal Entry and a Weigh In at 215.1 lb.

Msharp's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on their Journal Entry.
dvdrood recorded a Weigh In at 187.4 lb.
KobeG supported viccinolan's Weigh In.
jtj1001 recorded a Weigh In at 360.0 lb.
Sugar Waffle supported Nightwillow416's Weigh In.
Rguarino supported their Journal Entry.
serengetti and Hipaagrammy are now buddies.
Joshua Rael supported Ryan Rainey's Weigh In.