Mshardwick - Member

Mshardwick

Joined April 2020

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Weight History

Start Weight

177.0 lb

Lost so far: 16.2 lb

Current Weight

193.2 lb
Performance: losing 1.4 lb a week

Goal Weight

165.0 lb

Still to go: 28.2 lb

Mshardwick's Weight History

	adefwebserver
	last weighin: gaining 0.4 lb a week

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	3 cups, NS as to from fresh, frozen, or canned of Cooked Collards
	1 oz with bone cooked Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
	1 serving One A Day Prenatal Gummies