MsRoniJ
Joined January 2008
Posts
3
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 60.0 lb

Current Weight
160.0 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 20.0 lb
Divorced (and happily dating!) mother of two grown children and one 14 year old son, and grandmother to the most beautiful baby boy on this planet! I am a recruiter with a human services agency in Indiana, recruiting foster homes/families for seniors. I also work part time as a consultant for men's apparel in a fine department store. I had gastric bypass surgery in 1995. Did very well with the weight loss, but couldn't resist the "call of the sweet treats", and have gained 30lbs back from the 100 I orginally lost. So, right now, I'm looking for something simple to get me back on track, but also, a simple diet that does not require I eat certain amounts of food all day. My reduced stomach can't accomodate a full meal plus snacks all day long.

MsRoniJ's Weight History


MsRoniJ's Cookbook

cals: 869kcal | fat: 51.46g | carbs: 69.21g | prot: 31.78g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g
Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
cals: 594kcal | fat: 4.11g | carbs: 116.84g | prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
view complete cookbook

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