MsMightyPup

Start Weight:(11 Jan 14) 217.0 lb
Current Weight:(17 Aug 14) 158.4 lb
Goal Weight:135.0 lb
following: Stevens Vertical Sleeve Gastrectomy Diet
performance: losing 1.8 lb a week

I've been up and down the diet scale all my life. My baby pictures show a HUGE baby but I was slender up until my mid teens when the weight battle began. In the past two decades I've lost my entire excess weight twice, but I regained it both times. I hit my top weight of 258 in February of 2013, and for a 5'3" woman, that was extreme. It was at that time I decided to have the bariatric sleeve gastrectomy. I had to delay the surgery until December, and as of Feb 4, 2014, have lost almost 50 lb. (some before the surgery). My main problem right now is getting in my water, since I feel full all the time, but I don't regret the surgery at all. It is changing how I look at food for the first time in my life, which I believe will prevent me from regaining once I've lost the weight.

FatSecret member since: 10 Jan 14

MsMightyPup's Weight History


MsMightyPup's Buddies

Online now hooks0617
buddies only
 
deaby16
last weighin: losing 5.6 lb a week Down
Strong Irish Gal
last weighin: losing 2.2 lb a week Down
 
mummydee
on diet Atkins
not sharing weight


MsMightyPup's Cookbook

cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
view complete cookbook

MsMightyPup's Latest Posts

Right weight for you body
It is true that they recommend weight-bearing exercise for older women at risk for osteoperosis in order to increase their bone density and therefore minimize the chance for breakage. However, I'm not sure that bone density is a real variable in how much you weigh. The heavier you are, the more bone dense you are, but it does not really affect the number on the scale unless you are just trying to find out the total weight of tissue without bone.
posted 11 Aug 2014, 22:56
Right weight for you body
Yes, don't go by a number as to what you should eventually weigh. As long as you are mobile, healthy, and happy with how you look, you're okay. I always weighed more than people thought because I was so muscular...they were always surprised when they found out. I was always at the top range for my height. I'd love to be there now...lol...and plan on it within the next couple of months.
posted 10 Aug 2014, 20:04
Workout
Well, my weight loss has slowed down. Trying to get the last 4 lb. off so I can say I've lost 100 lb...lol. I just bought a Wii with the Fit platform and CD, along with the Jillian CD. I'm hoping this will help motivate me to get up and move. It's gonna be difficult until I get this hernia taken care of, so I have to take it easy until then. I'll let you all know how it is!
posted 03 Aug 2014, 18:35
What is your favourite/most used food for weight loss?
Protein shakes.
posted 01 Jun 2014, 21:18
Older women????
mummydee wrote:
for all are in the Silver Fox challenge..... 133.9 lbs lost in 6 weeks!!! WE ROCK !!


We lost a whole person! Where did she go? Bad Grin
posted 15 Apr 2014, 17:52
view all MsMightyPup's posts

Other Related Links

Members

Stevens Vertical Sleeve Gastrectomy Diet


MsMightyPup's journal

19 August 2014

Thank you, my friends, for your kind remarks and support. My main reason for having the surgery is not to lose the weight, which I have done twice in my ...

17 August 2014

Woot!!! I've lost 100 lb.! It took a year and a half, but I've done it! Still have 23 lb. to go to meet my goal. The best thing I've ever done for ...
on diet Stevens Vertical Sleeve Gastrectomy Diet  losing 1.8 lb a week

MsMightyPup's Recent Food & Exercise

MsMightyPup's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

MsMightyPup's Recent Activity

MsMightyPup's Own Activity

MsMightyPup and Strong Irish Gal are now buddies.
MsMightyPup supported AldathaTe's Weigh In.
MsMightyPup supported Carline's Weigh In.
MsMightyPup commented on vidapa88's Weigh In.

MsMightyPup's Buddies

deaby16 supported ClassicRocker's Journal Entry.
Strong Irish Gal supported C67241's Journal Entry.
Ruhu supported MomjjjaLou's Journal Entry.

Other Member Diet Recent Activity

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vma updated their Exercise Diary.
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