Moraima Santos

Joined May 2015

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Weight History

Start Weight

169.8 lb

Lost so far: 18.5 lb

Current Weight

151.2 lb
Performance: losing 0.0 lb a week

Goal Weight

149.9 lb

Still to go: 1.3 lb

Moraima Santos's Weight History

cals: 232kcal | fat: 13.94g | carbs: 23.19g | prot: 5.00g

Uma quiche leve e muito saborosa.

cals: 338kcal | fat: 27.69g | carbs: 8.33g | prot: 14.13g

Tarte de atum com farinha de amêndoa.

cals: 493kcal | fat: 31.05g | carbs: 18.49g | prot: 20.52g

Legumes salteados em wok.

cals: 351kcal | fat: 17.35g | carbs: 14.18g | prot: 33.45g

Um prato de bacalhau com sabores a mar.

cals: 136kcal | fat: 8.32g | carbs: 14.16g | prot: 2.68g

A maneira saudável de comer um doce.

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	100 g Queijo Fresco
	3 Kiwi
	1 serving Continente Iogurte Aroma Magro
	Walking (exercise) - 3.5/mph
	Housework
	Driving