Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Monik
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
Monik
Start Weight:
(21 Mar 11) 108.5 lb
Current Weight:
(05 Feb 13) 105.4 lb
Goal Weight:
101.4 lb
following:
Monik's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 22 Mar 11
Monik's Weight History
view Monik's complete history
Other Related Links
Members
journals
forums
tips
Monik's journal
add comment
22 April 2012
47.8
on diet
Monik's own diet
losing 0.0 lb a week
add comment
20 April 2012
48
on diet
Monik's own diet
view complete journal
Monik's Recent Food & Exercise
2 large or thick slice Whole Wheat Bread
1 tablespoon Jam Preserves
1 1/2 sandwiches Ham and Cheese Sandwich
Exercise machine (moderate)
Boxing
Weight Training (moderate)
view diet calendar
Monik's Recent Activity
Monik's
own activity
No recent activity.
Monik's
Buddies
No recent activity.
Other Member Diet Recent Activity
Joey109
recorded a
journal
.
sallyhancox
recorded a
weigh in
at 145.0 lb.
fmf
recorded a
weigh in
at 160.9 lb.
joeybfat
updated their
Food Diary
.
Nedwickj
recorded a
journal
and a
weigh in
at 200.5 lb.
mmedina0412
updated their
Food Diary
.
Alizhube
recorded a
weigh in
at 125.7 lb.
rogerjsiegel
recorded a
weigh in
at 160.8 lb.