Moni G

Start Weight:(05 Jan 17) 186.0 lb
Current Weight:(22 Feb 17) 178.0 lb
Goal Weight:145.0 lb
following: Moni G's own diet
performance: losing 1.8 lb a week

After losing 33 lbs, I've fallen off the healthy horse and gained 15 of it back. I slacked off and never reached my goal of losing 60 lbs. :( But I'm going to try my hardest to reach my goal this time. I'm only on the 3rd day and I already feel much better. I have to say that the diet I'm following has been a absolute LIFESAVER! I have never been successful with the traditional "calories in < calories burned = weight loss". It's NEVER worked for me. I was having so many issues with swelling in my legs, and feeling sick and bloated all the time. I also have alot of hormonal problems. Then I found this MIRACLE of a book called "The Hormone Diet" by Dr. Natasha Turner. (It really shouldn't be called a "diet" because it's more of a lifestyle change.) It has been the only diet that has improved my health, my skin, my hair, and I've lost weight on! If anyone is interested or wants more info about the plan, please feel free to message me. This doctor woman is nothing short of a hero for writing this book and I'm so happy I found it.

FatSecret member since: 05 Dec 12

Moni G's Weight History


Moni G's Latest Member Challenges

27
  14 day challenge
status: Completed
ended: 01 Sep 15
view progress
 
  
21
  Lose the Baby Weight for Good!
status: Completed
ended: 15 Sep 14
view progress
 



Moni G's Latest Posts

HCG
Just started HCG on Feb-2-2013.
Seems to be working awesome so far!
Day1/Feb2 - 190lbs (loading day/eat fatty foods)
Day2/Feb3 - 193lbs (loading day/eat fatty foods)
Day3/Feb4 - 192lbs (start of Very Low Calorie Diet)
Day4/Feb5 - 190lbs
Day5/Feb6 - 188lbs
posted 06 Feb 2013, 17:37
Moni G has submitted 1 post

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05 January 2017

Lets do this..
on diet Moni G's own diet  

02 June 2014

BAhhh!!! Need to get my ass in gear..
on diet Moni G's own diet  

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