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Weight History
showing entries 11 to 15 of 30
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21 August 2018
Still here. Still tracking. Life has been stressful and anxiety got me today. No worries 😉I’m glad my habits with food are Starting to change. I did not overindulge on sweets even though I was stressed. I’ve increased my protein intake and the carbohydrates I do eat are pretty healthy!
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17 August 2018
Down two pounds! 18 more to go. I still feel a little bit off but thanks to each of you for the suggestions, it really did help! I’m going out of town this weekend. I have no problems with having indulgences here and there but my concern is I just started cutting back on the yummy sweet things and don’t want to get sucked back into that habit. Any suggestions as the suggestions so far have been super helpful! Happy Friday!
(3 comments)
17 August 2018
Weigh-in:
154.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
14 August 2018
I wanted the food on the left but ate the food on the right! 😂
(1 comment)
14 August 2018
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